Fitness guru Kathy Smith is helping people battling type 2 diabetes with her new nutrition and exercise program Kathy Smith's Project: You! Type 2 (three payments of $39.95). The program, which includes exercise DVDs, a 12-week workout guide, cookbook and fitness-and-food journal, will get you moving and eating right to help manage diabetes and reduce risks for complications. Plus, a portion of the proceeds goes to the American Diabetes Association.Fitness guru Kathy Smith is helping people battling type 2 diabetes with her new nutrition and exercise program Kathy Smith's Project: You! Type 2 (three payments of $39.95). The program, which includes exercise DVDs, a 12-week workout guide, cookbook and fitness-and-food journal, will get you moving and eating right to help manage diabetes and reduce risks for complications. Plus, a portion of the proceeds goes to the American Diabetes Association.
Click here to order!
Source: People.com
2 comments:
What is the difference between type 1 and type 2 diabetes?
EXCELLENT question!
Type 1 occurs when the body doesn't make insulin, therefore a person is required to take insulin injections to replace the needed hormone. This type typically occurs before the age of 40.
Type 2, on the other hand, occurs when the body DOES make insulin but the insulin isn't as efficient as needed. This will result in a high blood sugar. Although people with Type 2 may need to be on insulin (pill if able,) diet, exercise, and weight loss have been found to effectively control Type 2 diabetes.
It's very important to receive medical guidance from your physician and to be appropriately monitored...regardless of the type of diabetes.
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