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Tuesday, November 11, 2008

Tofu Fettuccini Alfredo

This recipe turned out yummy!!!!! Even better the next day!

Serves: 4

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any Italian meal.

INGREDIENTS
2 cups fettuccini
12 oz. soft (silken) tofu
3 garlic cloves, minced
1/4 cup grated parmesan cheese
1/4 cup grated Romano cheese
1 tablespoon olive oil
1 tablespoon onion powder
Salt and pepper to taste

DIRECTIONS
1. Cook the pasta according to the manufacturer's instructions.
2. While the pasta is boiling, place the tofu, garlic, both cheeses, olive oil, and onion powder into a blender. Blend until smooth.
3. Pour soy mixture into a saucepan. Warm over medium heat, stirring occasionally. 4. Toss drained pasta with Alfredo sauce.

NUTRITION INFO (per serving)
Calories: 268.3
Fat: 12.6 g
Carbohydrates: 23.3 g
Protein: 16.1 g

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