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Monday, May 10, 2010

Chicken Pita

Recommended by Carrie Wiatt

6 oz. boneless, skinless chicken breast
1 whole wheat pita
1-1/2 oz. low-fat feta cheese, crumbled
1/4 cup tomato, chopped
1/4 cup cucumber, peeled and chopped
Squeeze of lemon

Grill or bake chicken breast at 350 degrees for about 20 minutes. Cool chicken and cube into one-inch pieces. Place in pita and add all other ingredients. Squeeze lemon over top. Serves 1.

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Nutritional Information: (per serving)
Calories: 490
Protein: 52 g
Fiber: 4 g
Carbs: 41 g
Fat Total: 13 g
Saturated Fat: 6 g

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