When someone wants to change their body weight and composition, one frequent mistake he/she makes is comparing other people's results to their own. This is HAZARDOUS!!! While it is fine to look at other's results for inspiration, remember that they have their own body type, plus they may have not achieved their results in an overall healthy manner. You never know.
You CAN get results...your own results. It just takes patience and time. I am a testament to it. I would have to admit to you that I didn't always eat clean...I didn't do doubles (I tried and couldn't hack it)...I had to takes days off due to illness...my family had situations that I had to attend to. LIFE happened!
My point is this...You must have BALANCE in your life! Without it, you may be fit, but at what cost? As Tony Horton says, "Do your best and forget the rest!"
It is my hope for you that you are on a journey that will last a lifetime. If it takes months or even a year for you to lose the weight and tone up, who cares?!?!?! Pay no attention when you hear what size someone wears. Who cares?!?!?!? Great for them, but it may not be great for your body type.
You are in this FOR YOU! Do not base your self-esteem or self-worth on someone else's accomplishments.
MAKE NO COMPARISON! LIVE LIFE TO THE FULLEST! GLORIFY GOD IN YOUR ENDEAVORS! FIND BALANCE!
Thursday, January 7, 2010
Make No Comparison
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