1 cup marinara sauce
1/4 tsp. oregano
1/4 tsp. Italian seasoning
1/4 tsp. black pepper
1/4 tsp. crushed red pepper
1/4 tsp. garlic powder
6 marinated artichoke hearts
1/4 medium onion, thinly sliced
5 large button mushrooms, thinly sliced
1/4 cup sliced black olives
1 cup tomatoes
1/2 (8 oz.) package low-fat mozzarella cheese
Spread a thin layer of sauce over dough. Sprinkle with herbs and seasonings. Add the artichokes, olives, onions, black olives, and tomatoes. Sprinkle with cheese if desired. Cook until bottom of crust is golden, then broil for about one minute to melt cheese until golden and bubbly. Serves 5.
Vegan version: Use soy mozzarella cheese, or no cheese at all..
Enjoy this delicious pizza on Whole Wheat Pizza Crust.
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Nutritional Information: (per serving)
Calories: 404
Protein: 19 g
Fiber: 11 g
Carbs: 54 g
Fat Total: 15 g
Saturated Fat: 3 g
Monday, March 1, 2010
Deep Dish Artichoke Tomato Pizza
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment