JOIN the Beachbody REVOLUTION!!!!!!! WATCH THIS!!! It can CHANGE your life...if...you let it.

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Saturday, May 31, 2008

Product of the week- Turbo Jam Fat Burning Elite


Turbo Jam® Fat Burning Elite

Chalene's most advanced kickboxing and body-sculpting moves set to hot, new music to maximize your fat-burning and toning results!

Plus get 2 FREE Turbo sculpting tools worth $30.00!
Price: $59.85

Get ready to fire up your results with the next level of Turbo Jam!

Chalene and her crew are back with more of the Turbos, more intense kickboxing and body-sculpting moves, and more fun! These advanced, targeted workouts will melt away the last bit of fat and put the finishing touches on your lean, sexy physique. Plus, you'll get 2 new calorie-blasting workouts and 2 FREE sculpting tools—Chalene's amazing Turbo Sculpting Band and her Thigh Toning Band for a sexy and shapely body.

You get 5 explosive workouts!

* Fat Blaster
Need to drop weight fast? Fat Blaster is the quick and easy solution. It's packed with the best part of Turbo Jam—the Turbos! These fast-paced intervals will literally melt away the fat, giving you a firmer, leaner body you'll want to show off. (30 minutes)
* 3T
This Totally Tubular Turbo workout features innovative new body-sculpting moves to shape lean, sexy muscles from head to toe! And with your FREE Turbo Sculpting Band you'll have trim, toned arms and thighs and ripped, flat abs in less time! (35 minutes)
* Cardio Party Mix 3
Keep the party going with more of everything you love— kickboxing, body-slimming and sculpting moves, hot music, and most of all, fun! Chalene and her crew fire up your calorie-blasting results so you carve tight, ripped abs. (50 minutes)
* Lower Body Jam
Chalene will help you get the lean, sexy thighs and buns you've always wanted. (30 minutes)
* Cardio Party Mix 2
A maximum calorie-blasting dance fest set to the hottest dance music. (45 minutes)

Plus 2 FREE gifts to keep!

* Turbo Sculpting band
Get even faster fat-burning and muscle-toning results by using your resistance band with your 3T workout.*
* Thigh Toning Band
For better toning and sculpting results, use your toning band with your Lower Body Jam workout.*

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Friday, May 30, 2008

Get Rid of the Baggage



I had the best epiphany yesterday!

It is so very important to examine your life and get rid of any baggage...anything that is bringing you down...that is attached to negative energy. This can take the form of many different things.

It may be a past experience that still affects you.

It may be a "friendship" that has become an "energy" blackhole.

It may be a fear.

It can be ANYTHING!

Yesterday morning, I sat down with a whole host of "things" going on in my life and examined them. I made very conscious decisions as I weeded through them. I simplified my life yesterday, and it feels wonderful...sometimes cleaning up a list is the only thing needed.

When baggage weighs me down specifically, I have found that I turn to food for comfort. By getting rid of the baggage, I feel lighter in my spirit, in my mind...this will translate to my body. It is so important that I take care of myself.

I feel GREAT, TERRIFIC, ALIVE, LIGHT!!!!!

Baggage be gone!

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Tuesday, May 27, 2008

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Sunday, May 25, 2008

Saturday, May 24, 2008

GoFitCoach Newsletter

Our latest GoFitCoach newsletter edition will be coming out in a little over a week. It will be packed FULL of new things!!! Be sure to sign up to receive it if you haven't already!

You won't want to miss it!!!!

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