I have been scanning the BB threads lately and am seeing an alarming trend...lots of folks turning to "enhancers" of different kinds to "aid" their results. I'm not a proponent of these things and DO NOT take them. Let me be very clear...I'm NOT referring to BeachBody products, which are formulated and evaluated in very strict conditions.
As a wife and mom, it is my duty to be a good role model for my family. They need to see me eat healthy and workout. They need to see that those simple steps will lead to a healthy lifestyle. I do not have to put "enhancers" in my body to achieve my results.
The unfortunate truth is that "enhancers" can have known, or even unknown, adverse effects on our bodies. I will absolutely NOT put my health at risk for the sake of looking good, winning a contest, or fitting into a smaller pair of jeans. It isn't worth the risks.
To my coachees, PLEASE contact me before you decide to take "enhancers" outside of BB products. I would like the opportunity to discuss it with you.
Sunday, July 20, 2008
Doing It for the Right Reasons
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