GoFitCoach: A Little Thanksgiving Humor

Friday, November 21, 2008

See!!!!! Now we know why we are supposed to stretch before exercise!

Rochelle: Gainesville, FL; Hi! I'm Rochelle or "Coach Ro." I'm a 42-year old wife, homeschool mom, registered nurse, and Independent Team Beachbody coach. I'm also a Certified Nutrition/Wellness Consultant. I have had one of the most popular threads in the BeachBody forums! I am PASSIONATE about health & fitness, and I want to encourage others to live a healthy lifestyle. I'm blessed to be surrounded by a team of people who are as passionate as I am.

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